90 Ways to Ditch your Diet

90 Ways to Ditch Your Diet
by Chef Dave Fouts

Finally, a meal plan anyone can follow. It was important for us to create a meal plan that made sense using every day ingredients, keeping meals simple, and with preparation time that is practical for most families. You can have peace of mind that these delicious recipes are nutritionally balanced and within the USDA Dietary Guidelines for Americans for fat, cholesterol, sodium and fiber. This is a 30 day meal plan, including healthy snacks and shopping lists, with plenty of healthful food to keep even the biggest appetites satisfied. This truly is "90 Ways to Ditch Your Diet".