Pedometer

Losing weight by modifying your eating habits is only ONE aspect of a successful program. Equally important, is getting exercise. If you don’t, you will lose lean muscle mass the most important mechanism in your body for burning calories. To help remind you of how much activity you are getting, the iMetabolic pedometer will help you track the number of steps you take in a day. We want you to work up to 10,000! Comes with handy safety strap.